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Beginners Guide #4. – Trail Running & Canicross: Safety and Etiquette (Because We Share the Paths, Folks!)
Ah, the glorious British countryside! Rolling hills, ancient woodlands, muddy puddles… and you, tearing through it all, powered by your enthusiastic canine companion. Trail running with your dog, especially when engaging in the exhilarating sport…
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Beginners Guide #3. – Pacing Perfect: How to Match Your Dog’s Canicross Speed (They’re the Engine, You’re the Steering Wheel!)
You’ve got the kit, you’re hitting the trails, and your dog is, well, pulling. But are you truly running in harmony? One of the biggest ‘aha!’ moments in canicross comes when you realise you’re not…
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Beginners Guide #2. – Building Endurance: Canicross Training Plans (No Longer Just a Jaunt!)
Alright, so you and your four-legged speed demon have nailed those shorter canicross outings. You’re thinking, “This is brilliant! What if we went… further?” Welcome to the next level: endurance training! Imagine covering more ground,…
The Runner & The Hounds
One runner, two hounds, and a lot of unpaved miles. Sharing ultramarathon notes, trail routes, and reflections from the muddy side of the South Downs.