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🐍 Conquering the Serpent Trail 50k
The Quick Stats (Because we love a Garmin summary): The Day on the Trails Let’s talk about the Serpent Trail 50k. Deceptive is probably the best word for it! It takes you through some of…
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The Post-Run Dog: From Olympian to Couch Potato in 0.5 Seconds
The Post-Run Dog: Master of the Zoomies, King of the Collapse (and the Champion of Snoring) You’ve done it. You and your canine companion have conquered the trails, navigated the puddles like seasoned explorers, and…
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Running with Dogs – Because Solo Running Is Just Too Quiet (And Less Likely to Involve Squirrel-Induced Faceplants)
If you’re a runner, you know the struggle. The endless pavement, the mind-numbing repetition, the constant internal monologue about why you decided to do this to yourself instead of just staying on the sofa with…

The Runner & The Hounds
One runner, two hounds, and a lot of unpaved miles. Sharing ultramarathon notes, trail routes, and reflections from the muddy side of the South Downs.
