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The Hole I’ve Dug Myself…
At the exact moment of typing this, I am two weeks, five days, and roughly ten hours out from the start line of the Dark Downs 50k. Which, as a momentary detour from my spiralling…
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…Seasons of Change
If you had handed me a 2026 bingo card back in 2018 when I set up this little corner of the internet, I’m fairly certain none of the stamped squares would have made a lick…
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The Unsung Heroes of Running: Our Dogs’ Noses
My Dog’s Nose: The Real MVP of Our Runs (Also, Why We Stop Every 5 Feet for “Critical Intelligence Gathering”) As human runners, we often focus on our pace, our stride, our breathing, our playlists.…
The Runner & The Hounds
One runner, two hounds, and a lot of unpaved miles. Sharing ultramarathon notes, trail routes, and reflections from the muddy side of the South Downs.