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Ricardo’s River Run – 9.2km
This river run starts out from the Old Shorehan Road outside Ricardo Engineering. The route is a nice easy run along the banks of the Adur for roughly 9km but can easily be shortened but…
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Slinfold – 11km
This route takes you along the downslink and around Rudgwick for just slightly over 10km. The route starts at the location of the now demolished Slinfold Station where parking for 4 or 5 cars can…
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Loxwood – 13km
This has to be one of my favourite runs as there is something for everyone, the route starts out at the Onslow Arms in Loxwood and runs along side the the Wey & Arun Junction canal and…

The Runner & The Hounds
One runner, two hounds, and a lot of unpaved miles. Sharing ultramarathon notes, trail routes, and reflections from the muddy side of the South Downs.
