• Weathered wooden sign reading "DOWNS LINK" beside a mossy brick arch and green foliage.

    Slinfold – 9km

    This spot is a staple for my running as it offers a variety of distances and terrains which keeps it interesting for myself and pooch. This 8 km route heads out east from the site…

  • Gravel path winding through a lush green park with trees on both sides and a wooden barrier across the trail.

    St Leonards Forest – 8.4km

    This Forestry Commission owned site is a great place for any ability, the terrain varies greatly from wide open tracks, winding woodland trails and sandy inclines. This opens the area up for fun exploration with…

  • Shield-shaped badge featuring a large green S and an M on a blue-green background.

    Coombes Farm – 11km – Race Report

    Weekends are normally reserved for club runs and are a great social event, though this weekend with the canicross season well on the way a number of us had decided to run in the Southern Multisports…

The Runner & The Hounds

One runner, two hounds, and a lot of unpaved miles. Sharing ultramarathon notes, trail routes, and reflections from the muddy side of the South Downs.

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