• A green sign reading West Grinstead sits on a small train platform with trees in the background.

    West Grinstead – 6.5km

    This route starts out at the old station, and follows the now disused railway line ( Downs Link ) towards Partridge Green. If you fancy a long run the downs link can take you all…

  • Weathered wooden sign reading "DOWNS LINK" beside a mossy brick arch and green foliage.

    Slinfold – 16.5km

    This route utilises the downs link trail as well as the country trails and paths leading away from the main trail.

  • A traditional half-timbered cottage with white walls and dark wooden beams sits on a green lawn under a blue sky.

    Blue Idol – 11km

    Starting from the Blue Idol which in itself is a historic site and a Quaker meeting house, the route leads away from here and along quiet country trails.

The Runner & The Hounds

One runner, two hounds, and a lot of unpaved miles. Sharing ultramarathon notes, trail routes, and reflections from the muddy side of the South Downs.

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