• A small group of people walks across a grassy field toward the horizon under a blue sky with scattered clouds.

    Chanctonbury Ring – 10km

    This is one of my favorite routes, the paths are good and the views are spectacular once you arrive on the top off the downs looking North into the Weald basin or South towards the…

  • People wading in shallow water along a pebble beach at sunset.

    Canicross Routes 2019 – Year in Review

    I wanted to jot a few lines to reflect on the last 12 months not just in context of Canicross Routes but also myself and my running journey….

  • A person walks along a grassy path beside a fence toward a distant tree line under a bright sun with streaky clouds.

    Rudgwick – 8.5km

    This route starts out in Rudgwick at the site of the now demolished station and leads south along the downs link.

The Runner & The Hounds

One runner, two hounds, and a lot of unpaved miles. Sharing ultramarathon notes, trail routes, and reflections from the muddy side of the South Downs.

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