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Chanctonbury Ring – 10km
This is one of my favorite routes, the paths are good and the views are spectacular once you arrive on the top off the downs looking North into the Weald basin or South towards the…
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Canicross Routes 2019 – Year in Review
I wanted to jot a few lines to reflect on the last 12 months not just in context of Canicross Routes but also myself and my running journey….
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Rudgwick – 8.5km
This route starts out in Rudgwick at the site of the now demolished station and leads south along the downs link.

The Runner & The Hounds
One runner, two hounds, and a lot of unpaved miles. Sharing ultramarathon notes, trail routes, and reflections from the muddy side of the South Downs.
