This route heads out East towards Amberly along the South Downs Way and uses paths across fields and downs (plenty of ups too).

This is the final in a series of runs starting out from the Onslow Arm in Loxwood. The route takes in part some of the restored canal and swings north along fields, woodland and trails. There is ample water along the route from running streams or the canal itself where your dogs can take a…

This lovely route is slightly over 5km which was shared by Laura and takes in some of the tracks and trails in Dragons Estate. This route starts out with easy access from the road where parking can be found for a few cars.

As it has been a while I thought I’d start with a nice 5km route from one of my favourite locations. Parking can be found at the Onslow Arms and there is ample water for hot pooches at the start and end of the run to drink or swim.

This is a circular route taking part of the South Downs Way  starting out from Whiteways Lodge Car Park. The route is 14km/8.5ml and should be considered challenging.